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ESSENTIAL OILTop note

Bergamot

Citrus bergamia

Bergamot
AI illustration

Premium aromatherapy, evening relaxation, show Aufguss sessions

Dosage18–20 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.
Intensity5/10
Best UseClassic wellness Aufguss
Note ClassificationTop note
Safety Information

Do not put directly into Aufguss water if pure natural essential oil is used.

OverviewUseSafetyProCombineRecipes

Overview

Description & Origin

The "green gold" of Calabria. Mood-lifting, balancing, and noble.

Botanical NameCitrus bergamia
Plant FamilyRutaceae
Plant PartFruit peels
Extraction MethodCold pressing
Fragrance Classification

Top note

Evaporates quickly, unfolds immediate presence. Stimulates the senses and brings crisp clarity into the cabin.

Scent Characteristics & Impact Intensity

Cooling4/10
Warming3/10
Activating8/10
Relaxing4/10
Fresh & Invigorating6/10
Grounding3/10
Emotional AtmosphereJoy of life & energy

Sauna Application

Typical UsePremium aromatherapy, evening relaxation, show Aufguss sessions
Recommended MethodDirectly on ice ball
Ice Ball Dosage18–20 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.
Crushed Ice Dosage19–21 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.
Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)
Temperature Range80°C - 90°C
Target AudienceMedium groups (15-45 people)
Aufguss VariantClassic wellness Aufguss
Steam IntensityMedium

Safety & Risks

Important Safety Rules

Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.

Well-being Effects

Highly phototoxic if not furocoumarin-free. Use high-quality distilled oil.

Pro Parameters for Sauna Masters

Preparation MethodDirectly on ice ball
Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)
Show Aufguss SuitabilityExcellent
Evaporation RateVery fast
Evaporation / PersistenceVolatile (15-30 min)
Ceremony SequenceFirst round
Application WarningDo not put directly into Aufguss water if pure natural essential oil is used.
Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.
Sauna Master TipComplex, subtly bitter citrus note with floral undertones. An elegant opening scent that feels smoother than sharp lemon.

Scent Combinations & Harmonies

★★★★★ Perfect Synergies
Lavender (Barreme)

Refined citrus-floral harmony well suited for calm evening sessions.

Amyris Sandalwood

Balsamic sandalwood smoothly grounds the tart top notes of bergamot.

Popular Recipes with Bergamot

Mediterraner Zitronengarten – Zitrone, Mandarine & BergamotteSummer
11 min

Scent Mixture: Zitrone 50%, Mandarine rot 30%, Bergamotte 20%

Effect: erfrischend

Blutorange & Bergamotte – Kalabrische WärmeSpring
12 min

Scent Mixture: Blutorange 60%, Bergamotte 40%

Effect: aufheiternd