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Mediterranean Herbal Garden

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Mediterranean herbal sauna, afternoon Aufguss

Dosage20-30g dried herbs per liter of water as a brewed and strained herbal decoction

Intensity7/10

Best UseClassic wellness Aufguss

Note ClassificationTop note

Safety Information

Dry herbs must never be thrown loose onto the hot oven stones, as they burn instantly, create unpleasant smoke, and pose a fire hazard.

Overview Use Safety Pro Combine Recipes

Overview

Description & Origin

Sun-drenched blend of rosemary, thyme, lavender, and oregano.

Fragrance Classification

Top note

Evaporates quickly, unfolds immediate presence. Stimulates the senses and brings crisp clarity into the cabin.

Scent Characteristics & Impact Intensity

Cooling4/10

Warming6/10

Activating2/10

Relaxing5/10

Fresh & Invigorating7/10

Grounding3/10

Emotional AtmosphereBalanced quiet

Sauna Application

Typical UseMediterranean herbal sauna, afternoon Aufguss

Recommended MethodMixing in water

Ice Ball DosageNot recommended (Dry herbs burn directly on stove stones)

Crushed Ice DosageNot recommended

Mixture Components & Ingredients

RosemaryActivating heart note, robust and aromatic

35%

ThymeHerbaceous middle note, dry aromatic

25%

LavenderBalancing top note, relaxing

25%

OreganoSpicy-herbaceous base note, grounding

15%

Preparation Instructions

Prepare decoction: steep 30g of the dried herbal mixture in 1 liter of boiling water for 15 minutes. Strain before use.

Synthetic Dosage (Water)N/A

Temperature Range80°C - 90°C

Target AudienceMedium groups (15-45 people)

Aufguss VariantClassic wellness Aufguss

Steam IntensityMedium

Safety & Risks

Important Safety Rules

Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.

Well-being Effects

Avoid contact with eyes.

Contraindications & Risks

None.

The user assumes full responsibility. This information does not replace professional medical advice.

Pro Parameters for Sauna Masters

Preparation MethodMixing in water

Water Dosage20-30g dried herbs per liter of water as a brewed and strained herbal decoction

Show Aufguss SuitabilityExcellent

Evaporation RateVery fast

Evaporation / PersistenceVolatile (15-30 min)

Ceremony SequenceFirst round

Application WarningDry herbs must never be thrown loose onto the hot oven stones, as they burn instantly, create unpleasant smoke, and pose a fire hazard.

Practical NotesStrain herbs thoroughly before pouring to remove suspended particles that could burn on the stones.

Scent Combinations & Harmonies

No specific pairing recommendations currently recorded for this oil.

Popular Recipes with Mediterranean Herbal Garden

No linked recipes yet.