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HERBMiddle note

St. John's Wort

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Warming winter Aufguss, atmospheric relaxation round

Dosage20-30g dried herbs per liter of water as a brewed and filtered herbal decoction
Intensity4/10
Best UseClassic wellness Aufguss
Note ClassificationMiddle note
Safety Information

Dry herbs must never be thrown loose onto the hot oven stones, as they burn instantly, create unpleasant smoke, and pose a fire hazard.

Overview

Description & Origin

Traditional summer herb with a warm, hay-like, woody scent profile for cozy Aufguss rounds.

Fragrance Classification

Middle note

Forms the body of the scent. Unfolds after 2-3 minutes. Gives the Aufguss round substance and balance.

Scent Characteristics & Impact Intensity

Cooling4/10
Warming6/10
Activating2/10
Relaxing5/10
Fresh & Invigorating7/10
Grounding3/10
Emotional AtmosphereClarity & vitality

Sauna Application

Typical UseWarming winter Aufguss, atmospheric relaxation round
Recommended MethodBrewing as herbal decoction
Recommended Dosage & Decoction20-30g dried herbs per liter of water as a brewed and filtered herbal decoction
Alternative HandlingHerbal sachet / infuser bag
Synthetic Dosage (Water)N/A
Temperature Range80°C - 90°C
Target AudienceMedium groups (15-45 people)
Aufguss VariantClassic wellness Aufguss
Steam IntensityLow

Safety & Risks

Important Safety Rules

Dry herbs or leaves must never be thrown loose onto the hot oven stones, as they burn instantly, create unpleasant smoke, and pose a fire hazard. Always use strained decoctions or herbal sachets.

Well-being Effects

Increases light sensitivity when ingested; safe as Aufguss decoction.

Pro Parameters for Sauna Masters

Preparation MethodBrewing as herbal decoction
Water DosageExcellent as a brewed Aufguss decoction (10-15 min steeping time before straining)
Show Aufguss SuitabilityExcellent
Evaporation RateMedium-fast
Evaporation / PersistenceMedium persistence (1-2 hrs)
Ceremony SequenceMiddle round
Application WarningDry herbs must never be thrown loose onto the hot oven stones, as they burn instantly, create unpleasant smoke, and pose a fire hazard.
Practical NotesStrain herbs thoroughly before pouring to remove suspended particles that could burn on the stones.

Scent Combinations & Harmonies

No specific pairing recommendations currently recorded for this oil.

Popular Recipes with St. John's Wort

No linked recipes yet.