ROOTTop note
Valerian Root (dried)
Valeriana officinalis
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Sleep promoting evening Aufguss, deep calm down
Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Intensity7/10
Best UseClassic wellness Aufguss
Note ClassificationTop note
Safety Information
Do not put directly into Aufguss water if pure natural essential oil is used.
Overview
Description & Origin
Dried valerian root. Extremely resinous-earthy relaxation scent.
Botanical NameValeriana officinalis
Plant FamilyCaprifoliaceae
Plant PartRoots & Herb
Extraction MethodRoot decoction / Herbal pot
Fragrance Classification
Top note
Evaporates quickly, unfolds immediate presence. Stimulates the senses and brings crisp clarity into the cabin.
Scent Characteristics & Impact Intensity
Cooling1/10
Warming5/10
Activating1/10
Relaxing9/10
Fresh & Invigorating1/10
Grounding7/10
Emotional AtmosphereInner peace & meditation
Sauna Application
Typical UseSleep promoting evening Aufguss, deep calm down
Recommended MethodMixing in water
Ice Ball Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Crushed Ice Dosage10–12 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)
Temperature Range80°C - 90°C
Target AudienceMedium groups (15-45 people)
Aufguss VariantClassic wellness Aufguss
Steam IntensityMedium
Safety & Risks
Important Safety Rules
Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.
Well-being Effects
No drops. Domineering scent.
Contraindications & Risks
None.
The user assumes full responsibility. This information does not replace professional medical advice.
Pro Parameters for Sauna Masters
Preparation MethodMixing in water
Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)
Show Aufguss SuitabilityExcellent
Evaporation RateVery fast
Evaporation / PersistenceVolatile (15-30 min)
Ceremony SequenceFirst round
Application WarningDo not put directly into Aufguss water if pure natural essential oil is used.
Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.
Scent Combinations & Harmonies
No specific pairing recommendations currently recorded for this oil.
Popular Recipes with Valerian Root (dried)
No linked recipes yet.