ESSENTIAL OILBase note
Cardamom
Elettaria cardamomum
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Spicy Aufguss sessions, winter concepts
Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Intensity6/10
Best UseClassic wellness Aufguss
Note ClassificationBase note
Safety Information
Do not put directly into Aufguss water if pure natural essential oil is used.
Overview
Description & Origin
Spicy and sweet, warms the body and stimulates the senses.
Botanical NameElettaria cardamomum
Plant FamilyZingiberaceae
Plant PartSeed capsules
Extraction MethodSteam distillation
Fragrance Classification
Base note
Rich, lingering molecules. Grounding, warming, and deep, stays longest in the cabin.
Scent Characteristics & Impact Intensity
Cooling1/10
Warming9/10
Activating6/10
Relaxing4/10
Fresh & Invigorating6/10
Grounding3/10
Emotional AtmosphereComfort & deep warmth
Sauna Application
Typical UseSpicy Aufguss sessions, winter concepts
Recommended MethodDirectly on ice ball
Ice Ball Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Crushed Ice Dosage10–12 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)
Temperature Range80°C - 90°C
Target AudienceMedium groups (15-45 people)
Aufguss VariantClassic wellness Aufguss
Steam IntensityMedium
Safety & Risks
Important Safety Rules
Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.
Well-being Effects
Well tolerated.
Pro Parameters for Sauna Masters
Preparation MethodDirectly on ice ball
Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)
Show Aufguss SuitabilityExcellent
Evaporation RateSlow / lingering
Evaporation / PersistenceVery long-lasting (4-8 hrs)
Ceremony SequenceFinal round
Application WarningDo not put directly into Aufguss water if pure natural essential oil is used.
Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.
Scent Combinations & Harmonies
No specific pairing recommendations currently recorded for this oil.
Popular Recipes with Cardamom
No linked recipes yet.