ESSENTIAL OILTop note

True Melissa (Lemon Balm)

Melissa officinalis

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Luxury wellness Aufguss, gentle relaxation round

Dosage12–14 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Intensity6/10

Best UseClassic wellness Aufguss

Note ClassificationTop note

Safety Information

Do not put directly into Aufguss water if pure natural essential oil is used.

Overview Use Safety Pro Combine Recipes

Overview

Description & Origin

Precious pure distillate of lemon balm. Harmonizing and gentle with a delicate citrus-herbal note.

Botanical NameMelissa officinalis

Plant FamilyLamiaceae

Plant PartHerb

Extraction MethodSteam distillation

Fragrance Classification

Top note

Evaporates quickly, unfolds immediate presence. Stimulates the senses and brings crisp clarity into the cabin.

Scent Characteristics & Impact Intensity

Cooling4/10

Warming3/10

Activating8/10

Relaxing4/10

Fresh & Invigorating6/10

Grounding3/10

Emotional AtmosphereJoy of life & energy

Sauna Application

Typical UseLuxury wellness Aufguss, gentle relaxation round

Recommended MethodDirectly on ice ball

Ice Ball Dosage12–14 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Crushed Ice Dosage13–15 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)

Temperature Range80°C - 90°C

Target AudienceMedium groups (15-45 people)

Aufguss VariantClassic wellness Aufguss

Steam IntensityMedium

Safety & Risks

Important Safety Rules

Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.

Well-being Effects

Highly expensive. Gentle and well tolerated.

Contraindications & Risks

Glaucoma at very high concentrations.

The user assumes full responsibility. This information does not replace professional medical advice.

Pro Parameters for Sauna Masters

Preparation MethodDirectly on ice ball

Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)

Show Aufguss SuitabilityExcellent

Evaporation RateVery fast

Evaporation / PersistenceVolatile (15-30 min)

Ceremony SequenceFirst round

Application WarningDo not put directly into Aufguss water if pure natural essential oil is used.

Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.

Scent Combinations & Harmonies

No specific pairing recommendations currently recorded for this oil.

Popular Recipes with True Melissa (Lemon Balm)

No linked recipes yet.