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ESSENTIAL OILTop note

Myrrh

Commiphora myrrha

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Meditation, spiritual Aufguss sessions

Dosage9–11 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.
Intensity4/10
Best UseClassic wellness Aufguss
Note ClassificationTop note
Safety Information

Do not put directly into Aufguss water if pure natural essential oil is used.

Overview

Description & Origin

Balsamic and warm, grounds the mind and helps with meditation.

Botanical NameCommiphora myrrha
Plant FamilyBurseraceae
Plant PartResin
Extraction MethodSteam distillation
Fragrance Classification

Top note

Evaporates quickly, unfolds immediate presence. Stimulates the senses and brings crisp clarity into the cabin.

Scent Characteristics & Impact Intensity

Cooling5/10
Warming5/10
Activating6/10
Relaxing9/10
Fresh & Invigorating6/10
Grounding7/10
Emotional AtmosphereInner peace & meditation

Sauna Application

Typical UseMeditation, spiritual Aufguss sessions
Recommended MethodDirectly on ice ball
Ice Ball Dosage9–11 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.
Crushed Ice Dosage10–12 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.
Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)
Temperature Range80°C - 90°C
Target AudienceMedium groups (15-45 people)
Aufguss VariantClassic wellness Aufguss
Steam IntensityLow

Safety & Risks

Important Safety Rules

Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.

Well-being Effects

Very safe.

Pro Parameters for Sauna Masters

Preparation MethodDirectly on ice ball
Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)
Show Aufguss SuitabilityExcellent
Evaporation RateVery fast
Evaporation / PersistenceVolatile (15-30 min)
Ceremony SequenceFirst round
Application WarningDo not put directly into Aufguss water if pure natural essential oil is used.
Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.

Scent Combinations & Harmonies

No specific pairing recommendations currently recorded for this oil.

Popular Recipes with Myrrh

No linked recipes yet.