ESSENTIAL OILTop note

Peppermint (Mitcham)

Mentha x piperita

AI illustration

ice Aufguss sessions, heat-peak rounds, summer Aufguss sessions

Dosage6–8 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Intensity9/10

Best UseIce Aufguss / Cold shock

Note ClassificationTop note

Safety Information

Dose very sparingly. The intense scent can quickly dominate and may irritate sensitive guests.

Overview Use Safety Pro Combine Recipes

Overview

Description & Origin

Extremely cooling and refreshing. High menthol content provides an intense cold stimulus on the skin.

Botanical NameMentha x piperita

Plant FamilyLamiaceae

Plant PartHerb

Extraction MethodSteam distillation

Fragrance Classification

Top note

Evaporates quickly, unfolds immediate presence. Stimulates the senses and brings crisp clarity into the cabin.

Scent character & intensity

Cooling9/10

Warming3/10

Dynamic7/10

Calm4/10

Clear & aromatic8/10

Deep & earthy3/10

SuitsAbsolute freshness & focus

Sauna Application

Typical Useice Aufguss sessions, heat-peak rounds, summer Aufguss sessions

Recommended MethodMenthol crystal melt

Ice Ball Dosage6–8 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Crushed Ice Dosage7–9 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)

Temperature Range85°C - 95°C

Target AudienceLarge groups (45+ people)

Aufguss VariantIce Aufguss / Cold shock

Steam IntensityHigh

Safety & Risks

Important Safety Rules

Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.

Scent character & impression

Strong cooling effect can cause shivering. Keep away from eyes. Do not use for infants. Avoid during early pregnancy.

Contraindications & Risks

Cardiac arrhythmia, tendency to spasms, early pregnancy.

The user assumes full responsibility. This information does not replace professional medical advice.

Pro Parameters for Sauna Masters

Preparation MethodMenthol crystal melt

Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)

Show Aufguss SuitabilityExcellent

Evaporation RateVery fast

Evaporation / PersistenceVolatile (15-30 min)

Ceremony SequenceFirst round

Application WarningDose very sparingly. The intense scent can quickly dominate and may irritate sensitive guests.

Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.

Sauna Master TipConcentrated menthol provides an intense cooling sensation on the skin. Keep dosing conservative to prevent eye or nasal discomfort.

Scent Combinations & Harmonies

★★★★★ Perfect Synergies

Eucalyptus Globulus

High-impact cooling duo providing intense freshness across upper benches.

Lemon

Clean lemon peel softens sharp menthol edges into an invigorating accord.

★☆☆☆☆ Not Recommended

Cocoa Shells

Piercing mint coolness overwhelms soft cocoa facets, creating a discordant cabin profile.

Vanilla Pods

Piercing mint coolness overwhelms soft vanilla facets, creating a discordant cabin profile.

Popular Recipes with Peppermint (Mitcham)

No linked recipes yet.