← Back to Sauna Wiki
RESINBase note

Frankincense Resin (Olibanum)

No image available

Incensing before or during the ceremony, meditation sessions

Dosage1-2g resin on an incense sieve or in a fireproof aluminum cup
Intensity6/10
Best UseMeditative evening Aufguss
Note ClassificationBase note
Safety Information

Resins must never be placed directly on sauna stones, as they melt, encrust, and burn permanently.

Overview

Description & Origin

Traditional incensing resin. Evaporated on hot sauna stones or in a sieve, it purifies the atmosphere.

Fragrance Classification

Base note

Rich, lingering molecules. Grounding, warming, and deep, stays longest in the cabin.

Scent Characteristics & Impact Intensity

Cooling1/10
Warming5/10
Activating1/10
Relaxing9/10
Fresh & Invigorating1/10
Grounding7/10
Emotional AtmosphereInner peace & meditation

Sauna Application

Typical UseIncensing before or during the ceremony, meditation sessions
Recommended MethodDry steaming / incensing
Recommended Dosage & Decoction1-2g resin on an incense sieve or in a fireproof aluminum cup
Alternative HandlingResin in protective aluminum cup
Synthetic Dosage (Water)N/A
Temperature Range75°C - 85°C
Target AudienceSmall groups (up to 15 people)
Aufguss VariantMeditative evening Aufguss
Steam IntensityMedium

Safety & Risks

Important Safety Rules

Resins and incense must never be placed directly on sauna stones as they melt and encrust the stones. Use fireproof aluminum cups or incense sieves with sufficient distance.

Well-being Effects

Never place resin directly on sauna stones (melts, encrusts, and burns black). Use aluminum cups or sieves.

Pro Parameters for Sauna Masters

Preparation MethodDry steaming / incensing
Water DosageNot recommended (Resins are water-insoluble and settle on containers)
Show Aufguss SuitabilityExcellent
Evaporation RateSlow / lingering
Evaporation / PersistenceVery long-lasting (4-8 hrs)
Ceremony SequenceFinal round
Application WarningResins must never be placed directly on sauna stones, as they melt, encrust, and burn permanently.
Practical NotesAlways place the incense in a heat-resistant protective cup or a hanging incense sieve.

Scent Combinations & Harmonies

No specific pairing recommendations currently recorded for this oil.

Popular Recipes with Frankincense Resin (Olibanum)

No linked recipes yet.