ESSENTIAL OILMiddle note
Roman Chamomile
Chamaemelum nobile

AI illustration
Relaxing wellness round, evening close
Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Intensity4/10
Best UseMeditative evening Aufguss
Note ClassificationMiddle note
Safety Information
Do not put directly into Aufguss water if pure natural essential oil is used.
Overview
Description & Origin
Essential oil of Roman chamomile flowers. Gentle, apple-like herbal sweetness; creates a serene, resting atmosphere.
Botanical NameChamaemelum nobile
Plant FamilyAsteraceae
Plant PartFlowers
Extraction MethodSteam distillation
Fragrance Classification
Middle note
Forms the body of the scent. Unfolds after 2-3 minutes. Gives the Aufguss round substance and balance.
Scent Characteristics & Impact Intensity
Cooling5/10
Warming5/10
Activating6/10
Relaxing9/10
Fresh & Invigorating6/10
Grounding7/10
Emotional AtmosphereInner peace & meditation
Sauna Application
Typical UseRelaxing wellness round, evening close
Recommended MethodDirectly on ice ball
Ice Ball Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Crushed Ice Dosage10–12 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)
Temperature Range75°C - 85°C
Target AudienceSmall groups (up to 15 people)
Aufguss VariantMeditative evening Aufguss
Steam IntensityLow
Safety & Risks
Important Safety Rules
Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.
Well-being Effects
Check for composite allergy. Safe.
Pro Parameters for Sauna Masters
Preparation MethodDirectly on ice ball
Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)
Show Aufguss SuitabilityExcellent
Evaporation RateMedium-fast
Evaporation / PersistenceMedium persistence (1-2 hrs)
Ceremony SequenceMiddle round
Application WarningDo not put directly into Aufguss water if pure natural essential oil is used.
Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.
Scent Combinations & Harmonies
No specific pairing recommendations currently recorded for this oil.
Popular Recipes with Roman Chamomile
No linked recipes yet.