Rosemary (Cineole)
Salvia rosmarinus

morning Aufguss sessions, sports Aufguss sessions, vitalizing rounds
Dose very sparingly. The intense scent can quickly dominate and may irritate sensitive guests.
Overview
Crisp Mediterranean herb with a herbal-spicy freshness; brings clarity and stimulating momentum to active Aufguss rounds.
Middle note
Forms the body of the scent. Unfolds after 2-3 minutes. Gives the Aufguss round substance and balance.
Scent Characteristics & Impact Intensity
Sauna Application
Safety & Risks
Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.
Well-being Effects
Intense and stimulating; dose moderately for gentle rounds.
Contraindications & Risks
High blood pressure, epilepsy, pregnancy.
The user assumes full responsibility. This information does not replace professional medical advice.
Pro Parameters for Sauna Masters
Scent Combinations & Harmonies
Aromatic Mediterranean herbal clarity blends cleanly with fresh lemon zest.
Bittersweet grapefruit livens up the dry herbal profile of rosemary.
Popular Recipes with Rosemary (Cineole)
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