ESSENTIAL OILMiddle note

Sage (Dalmatian)

Salvia officinalis

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classic herbal Aufguss sessions, traditional spice rounds

Dosage6–8 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Intensity6/10

Best UseClassic wellness Aufguss

Note ClassificationMiddle note

Safety Information

Dose very sparingly. The intense scent can quickly dominate and may irritate sensitive guests.

Overview Use Safety Pro Combine Recipes

Overview

Description & Origin

Aromatic garden sage with tart herbal depth and a clear profile on the hot stones.

Botanical NameSalvia officinalis

Plant FamilyLamiaceae

Plant PartLeaves

Extraction MethodSteam distillation

Fragrance Classification

Middle note

Forms the body of the scent. Unfolds after 2-3 minutes. Gives the Aufguss round substance and balance.

Scent Characteristics & Impact Intensity

Cooling5/10

Warming6/10

Activating6/10

Relaxing4/10

Fresh & Invigorating9/10

Grounding8/10

Emotional AtmosphereFresh clarity & forest atmosphere

Sauna Application

Typical Useclassic herbal Aufguss sessions, traditional spice rounds

Recommended MethodDirectly on ice ball

Ice Ball Dosage6–8 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Crushed Ice Dosage7–9 drops per round / ice ball at 100 m³ room volume For 3 rounds, dose each round separately, not all at once.

Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)

Temperature Range80°C - 90°C

Target AudienceMedium groups (15-45 people)

Aufguss VariantClassic wellness Aufguss

Steam IntensityMedium

Safety & Risks

Important Safety Rules

Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.

Well-being Effects

Contains thujone. Do not overdose. Contraindicated during pregnancy.

Contraindications & Risks

Pregnancy, epilepsy.

The user assumes full responsibility. This information does not replace professional medical advice.

Pro Parameters for Sauna Masters

Preparation MethodDirectly on ice ball

Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)

Show Aufguss SuitabilityExcellent

Evaporation RateMedium-fast

Evaporation / PersistenceMedium persistence (1-2 hrs)

Ceremony SequenceMiddle round

Application WarningDose very sparingly. The intense scent can quickly dominate and may irritate sensitive guests.

Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.

Sauna Master TipAromatic common sage with deep herbal qualities for classic herbal sauna ceremonies.

Scent Combinations & Harmonies

★★★★★ Perfect Synergies

Thyme (Linalool)

Classic herbal garden accord for traditional inhalation sessions.

Lemon

Clean citrus peel balances the dry, herbal bitterness of sage.

Popular Recipes with Sage (Dalmatian)

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