ESSENTIAL OILTop note
Frankincense (Olibanum)
Boswellia carterii
No image available
meditative Aufguss sessions, spiritual ceremonies, breathing exercises
Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Intensity5/10
Best UseMeditative evening Aufguss
Note ClassificationTop note
Safety Information
Do not put directly into Aufguss water if pure natural essential oil is used.
Overview
Description & Origin
Deeply meditative, resinous, and clearing. Promotes deep breathing.
Botanical NameBoswellia carterii
Plant FamilyBurseraceae
Plant PartResin
Extraction MethodSteam distillation
Fragrance Classification
Top note
Evaporates quickly, unfolds immediate presence. Stimulates the senses and brings crisp clarity into the cabin.
Scent Characteristics & Impact Intensity
Cooling5/10
Warming5/10
Activating6/10
Relaxing9/10
Fresh & Invigorating6/10
Grounding7/10
Emotional AtmosphereInner peace & meditation
Sauna Application
Typical Usemeditative Aufguss sessions, spiritual ceremonies, breathing exercises
Recommended MethodDirectly on ice ball
Ice Ball Dosage9–11 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Crushed Ice Dosage10–12 drops per round / ice ball at 100 m³ room volume
For 3 rounds, dose each round separately, not all at once.
Synthetic Dosage (Water)3-5 drops per liter of water (only for synthetic fragrances)
Temperature Range75°C - 85°C
Target AudienceSmall groups (up to 15 people)
Aufguss VariantMeditative evening Aufguss
Steam IntensityMedium
Safety & Risks
Important Safety Rules
Essential oils must never be poured directly onto hot stones due to explosion and fire hazards. Always dilute in ice or water. Ensure adequate ventilation.
Well-being Effects
Very well tolerated. Slows down respiration, ideal for meditation.
Pro Parameters for Sauna Masters
Preparation MethodDirectly on ice ball
Water DosageNot recommended (Do not dissolve pure oil in water - fire hazard on stove stones)
Show Aufguss SuitabilityExcellent
Evaporation RateVery fast
Evaporation / PersistenceVolatile (15-30 min)
Ceremony SequenceFirst round
Application WarningDo not put directly into Aufguss water if pure natural essential oil is used.
Practical NotesWater primarily serves the Aufguss for steam generation, while the aroma is introduced via ice or scent carriers.
Scent Combinations & Harmonies
No specific pairing recommendations currently recorded for this oil.
Popular Recipes with Frankincense (Olibanum)
No linked recipes yet.